Elena Patrick
Counsellor in Birmingham
Welcome. I'm here to provide a safe, non-judgmental space where you can explore your thoughts and feelings.
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Qualified Counsellor
Newman University
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BACP Registered
Professional standards
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10 Years as a Teacher
Building trust and understanding
About Me
I understand that reaching out for support can feel like a big step. My approach is person-centred, meaning I believe you are the expert in your own life. Together, we'll work at your pace to explore what's troubling you and help you find your own path forward.
Before training as a counsellor, I spent 10 years working as a teacher, which gave me deep insight into how people learn, grow, and overcome challenges. This experience continues to inform my therapeutic work today.
I am a qualified counsellor from Newman University and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am committed to ongoing professional development and regular supervision to ensure I provide the highest quality of care.
What I Offer
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Individual Counselling
One-to-one sessions in a confidential, supportive environment. We'll work together to explore your concerns and develop strategies that work for you.
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Anxiety & Depression Support
Help with managing overwhelming feelings, developing coping strategies, and understanding the root causes of your distress.
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Relationship Challenges
Support for navigating difficult relationships, communication issues, and building healthier connections with those around you.
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Life Transitions & Loss
Compassionate guidance through major life changes, bereavement, and grief. A space to process difficult emotions and find a way forward.
How to Book an Assessment
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Get in touch via email or phone to arrange a free phone call consultation. This is an opportunity for us to discuss what you're looking for and whether we're a good fit.
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Schedule your first session at a time that works for you. Sessions are available weekdays, evenings, and some weekends.
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Choose your format: Sessions can be held in person at my practice in Birmingham or online via a secure video platform, giving you flexibility and comfort.
Fees & FAQs
Fees
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Individual Session (50 minutes)
£55
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Phone Call Consultation
15 minutes, free
Payment is accepted via bank transfer or cash. I ask for 48 hours notice for cancellations.
Frequently Asked Questions
How long are sessions?
Each session lasts 50 minutes and takes place at the same time each week.
Is everything confidential?
Yes, everything discussed in our sessions is confidential, except in rare circumstances where there is a risk of harm to yourself or others.
How many sessions will I need?
This varies for each person. Some people benefit from short-term work, while others prefer ongoing support. We can discuss what feels right for you.
Get in Touch
I offer a free phone call consultation to discuss how I can support you.
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Email
hello@counselling.com -
Phone
01234 567 890
Location
Birmingham, West Midlands
In-person and online sessions available